Garlic For Health

Garlic is a plant of the genus Allium and the name of the tubers produced. Garlic has many benefits, with a characteristic smell, but this is probably a good sign for us all health conditions.

Researchers have managed to unravel the mysteries of the causes of eating garlic may help maintain heart health. The key is allicin, which is broken down into sulfate compounds that pollute very smelly breath. These compounds react with red blood and produce hydrogen sulphide which relaxes the blood vessels, and making blood flow easier. Research University of Alabama at Birmingham campus Working Paper appeared in the National Academy of Sciences (NAS).

However, British experts warned taking garlic supplements can cause side effects. Produce hydrogen sulfide rotten egg odor and is used to produce bombs smell (stink bombs). However, at low levels, compounds that play a vital role in helping cells communicate with each other mutually. And, in the blood vessels, a compound that stimulates the cells that form the lining causing vessels to relax and widen. And, this in turn reduces blood pressure, allowing blood to carry more oxygen to essential organs, and reduce pressure on the heart. Alabama research team dipping blood vessels in mice mengadung solution extracts from the crushed garlic.

These striking results produced striking results - with tension within the vessels decreased by 72%.

Many people eat garlic in supplement form

The researchers also found that red blood cells exposed to very little garlic juice are sold in department stores soon produce hydrogen sulfide.
Follow-up experiments showed that chemical reactions take place primarily at the surface of red blood cells. The research team indicate that hydrogen sulphide production in red blood cells may be used to set the standard levels of garlic added to food. Chief researcher Dr David Kraus said: "Our results show garlic in the food was very good.

"Of course in areas where garlic consumption is high, such as the Mediterranean and the Far East, the low occurrence of cardiovascular disease." Judy O'Sullivan, cardiac nurse specialists at the British Heart Foundation (BHF), said: "This interesting study indicates that garlic may be beneficial for heart health. "But still there is no sufficient evidence to support the idea of eating garlic as medicine to reduce the risk of developing heart disease," added O'Sullivan.
"Insert a garlic as part of a varied diet is a personal choice," he said. "Keep in mind that supplements [garlic] in high levels of drugs may interact with blood thinners and may increase the risk of bleeding," said Judy O'Sullivan.

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Tea to Prevent Growth of Oral Bacteria Cause Odor

Tea actually has many uses, as well as of course the smell of drink. usefulness of tea is as prevention of bad breath. following article. compounds found in tea can stop the growth of bacteria cause bad breath. Once referred to the experts from the University of Illinois, Cichago. Polyphenols who can prevent the growth of bacteria that cause bad breath. Into compounds including polyphenols and theaflavins are cathechins. Cathechins found in green tea and black tea, while theaflavins in black tea mainly.

according to the study, revealed that polyphenols compounds are capable inhibit the growth of bacteria that cause bad breath by 30 percent. besides preventing the growth of bacteria that cause bad breath, polypenols allegedly able to maintain healthy teeth and mouth.

so, don' wait again, brewed a cup of tea to drink today.
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Noni Fruit Benefits For Scaly Skin

Skin care is very important for performance. If you experience problems such as skin to skin scaly and hard to eliminate them or because expensive to treat the hospital, you do not need to worry. Since quite a mengkudu fruit (Noni (Java: pace, kemudu, Kudu); cengkudu (Sunda), kodhuk (Madura), wengkudu (Bali) from Southeast Asia region, belong to the Rubiaceae family. Another name for this plant is Noni (language Hawaiian), Nono (in Tahiti), Nonu (in Tongan), ungcoikan (in Myanmar) and Ach (in Hindi), The plant is grown in lowland at an elevation of 1500 m. High mengkudu tree reaches 3-8 m, has a flower knob white. The fruit is glossy green and have spots.) all can be overcome.

Mengkudu fruits good for health, other than to treat high blood Indonesia typical plant is able to treat scaly skin. Even though this fruit is very stinging aroma, but the fruit is rich in chemical content.

Besides storing fruit mengkudu many anti-bacterial substances and ascorbic which can eliminate skin infections, colds, fevers and other health problems.

Here are tips on how to use.

How:
mengkudu sweep ripe fruit on the scaly skin. Do it evenly throughout the scaly skin.

Let stand for 5 to 10 minutes. Then wipe with a towel soaked with warm water. For maximum results do every day. Good luck.

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Jasminum Sambac Air Benefits To Health

Not be denied that the jasmine flowers are able to spread fragrance. Not only in Indonesia, but also throughout the world. Jasmine flowers come from Asia and quickly spread to other countries, like Europe, Australia, to Africa.

Although classified as ornamental plants, jasmine flowers are not difficult to maintain. Enough sunlight well, myrtle will bloom throughout the year. Generally jasmine planted in yard as an ornamental plant. In addition to delicious seen, even soothing fragrance. Behind the beauty, it also has a jasmine flower hidden benefits to health, including the following;

Intestine inflammation.
How to: Take a handful of leaves of jasmine poncosuda (another name or jasmine jasmine forest gambier),
boil with 3 cups of water to within 1 cup, strain and drink 2 times a day.

Kidney inflammation.
How to: Take 15 grams of dried leaves of jasmine poncosuda, boiled with 2 cups of water to stay a glass. Drink 2 times a day until the turbid urine becomes normal.

Stopping breastfeeding is exaggerated.
How to: Take a handful of jasmine flowers, wash clean, smooth mashed, give a little water, apply to both breasts, but nipples (do it carefully). Let stand until dry, then wipe with a towel that had been given warm water. Finally, clean with a towel that had been given the cold water.

Fever, Colds, and diarrhea.
Take 4 grams of jasmine, green tea 4 grams, 3 grams cardamom, wash out all the ingredients, boiled with 1.5 cups water, 1 cup to stay. Drink once daily for 3-7 days.

Pain Eye / Red Eye .
Take a handful of jasmine leaves, washed, pounded fine, give a little water,
stick to the forehead near the eyes. Apply 2 times a day for 3 days.

Shortness of breath.
Take 3 grams of dried jasmine, ylang flowers 3, 2 tablespoons sugar, washed, boiled with 400 cc of water to stay half, strain and drink 2 times a day.

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Turmeric and Ginger For the Prevention of Cancer

Kurkumin is one of the product compounds from plant secondary metabolites of turmeric and ginger. Traditionally, kurkumin been used in medicine in Asia, including Indonesia, to treat wounds, eliminate pain and arthritis. Now experts are finding that could also kurkumin treat cancer.

Ginger plants in Indonesia only. These plants are found in Java, Bali, West Nusa Tenggara, and South Moluccas. Because of the large potential as future drugs, experts are now focusing on native plants of Indonesia.

There are a lot of data and literature that indicates that turmeric and ginger great potential as anti-inflammatory, antiviral, anti-immunodeficiency, antibacterial, antifungal, anti-oxidants, antikarsinogenik, and anti-infection.

According to Timothy Moynihan, MD, consultant medical oncologist from the Mayo Clinic, the anti-oxidant content on kurkumin able to reduce inflammation and swelling. "Kurkumin much studied as a cure for cancer because of inflammation or inflammation are common in cancer patients," he said.

Research shows, the antioxidant turmeric can protect the fat, hemoglobin, and DNA from free radical attack. Anticancer substances found in turmeric also has tosisitas that can selectively destroy cancer cells without damaging normal tissue so as to minimize side effects.

Laboratory studies and animal experiments show, kurkumin to slow the spread of cancer and tumor cell growth in blood vessels. "This causes cancer cells to die," Moynihan added. Various research in the laboratory showed, kurkumin effective to prevent colon cancer, prostate, and breast cancer.

However, according to Moynihan, the current study was conducted at an early stage so that the experts do not recommend this herbal medicine in the treatment or prevention of cancer. Until now research is still conducted kurkumin experts.

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Remove Skin Fungus With Galangal/Laos

The air is too hot, too humid body can cause white patches of skin called the mushrooms. Skin fungus skin fungus called 'developing' rather quickly spread, within a month can make half of the body so the stripes. Severe is when the fungus attacks the face, you can insecure, do not have the guts to eliminate the fungus in the association.To eliminate use common fungal skin below.

How:

* Take a piece of galangal or laos, cut into two, this galangal sap rubbed on the skin of the affected skin fungus.
* Faster efficacy when the skin is polished to be a little salt, is painful but amazing results.
* For those who have sensitive skin should not use this galangal (make the skin so blackened). Less than an hour since you rubbed it immediately cleaned denan galangal warm water.



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