Saturday, December 26, 2009

Treat Teeth With Perfect

The color of our teeth are really white. But with so many substances food through the teeth by the age factor, so that the color of teeth can white endure forever. That's what we should watch. If you encounter problems with dental appearance, do not worry because now there are many ways to treat and overcome, namely:

1. Easy and simple way to take care of permanent teeth is brushing your teeth white
three times a day and after each meal. But be careful in brushing teeth. Do not be too hard because it actually can make a tooth abrasion and damage. More good use an electric toothbrush and set the time to brush your teeth for two minutes.

2. Strawberry is a fruit of teeth whitening is very special. It's easy. Mash strawberries and stick it on all your teeth with using a finger. Let stand for one to two minutes. Brush your teeth after that with a thorough clean.

3. Use toothpaste that acts as a bleach. Usually toothpaste model This lot sold on the market. But of course it took quite a long and very intensive treatment to get maximum results. Now most of the toothpaste had been using enzymes and chemical formulas, so you do not have to hesitate to consume bleach toothpaste.

4. Take care of before already be damaged. Use a straw if you drink coffee,tea, sodas and red wine. Thus, do not drink directly on the teeth. The drinks are usually the cause of tooth decay is very strong.

5. The easiest and fastest but more costly is the way bleaching or whitening. Models such dental care more available in the dental clinic and beauty clinic. Such treatments can last for two to three years. But still, after the bleaching, you should keep food and beverages consumed.

6. Some substances may stick to your teeth easily. Therefore you must prevent the formation of dental stains or plaque. Use broccoli, lettuce or spinach to prevent it. Vegetables that proved very effective to prevent the stain teeth affairs.

7. Expand to consume foods that act as natural teeth whitener.
Examples of fruit and vegetables. Natural materials are quite effective for cleaning teeth including: apples, carrots and celery.


Rendra said...

nice info, i like strawbeery and now i know that it good for teeth..nice post friend.

Anita said...

nice info for a health teeth..

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